MVMT Rx
Articles

Empowering people to play an active role in their own health, through education and application.

The Power of Light: How it Influences Your Nervous System, Circadian Clock, and Sleep

Introduction Light is a fundamental aspect of our daily lives, shaping our environment and affecting our well-being in profound ways....

Chiropractic Care to End Your Headaches: Does it Really Work?

Headaches are a serious issue for those who get them often. Even if they don’t come on strong, they tend to wind up there.

Low back pain - My Perspective

This is a quick post about my current thoughts on low back pain episodes and is meant for the non-clinician. I have the right to change...

IT Band Pain Part 2 - Debunking Common Myths

In this blog post we will briefly discuss the common myths associated with this condition to further deepen the reader’s understanding.

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